Acne is termed a condition of the skin. Mainly the face, upper trunk and the base of hairs are affected by the acne. Most of us suffered through those teenage years when we were affected by acne problem. Hormonal acne is associated with fluctuations in hormone during puberty and it affects adults of any age. So it is very common in women. Sometimes acne may not be caused by the hormonal disorder, it may be caused by some other issue. So we must be sure that our acne is hormonal or other before doing treatment.
During teenage hormonal acne usually appears in forehead, nose, and chin. When acne is at the chin and around jawline area than it is most probably due to hormonal disorder. This is because these excess hormones within your body stimulate the oil glands—many of which remain your chin area. This excess of oil glands makes your skin vulnerable spot for hormonal acne. Hormonal acne is most common in women in an age of 20s because hormones are most active at this age. Almost 50% of women in 20s suffer from acne issue. About 26% of women between age 31 to 40 are having hormonal acne issue and the number reduces to 25% for the women age between 40 to 49. Hormonal fluctuations due to pregnancy, childbirth, and lactation make women more prone to the hormonal acne problem.
Women having hormonal fluctuations that are very steep and have periods of acute stress make themselves vulnerable to the hormonal acne problem. Male hormones present in both male and female are the major cause for the presence of acne. Deep and painful pimples appear due to hormonal acne problem and you experience sensitive and cystic bumps due to it. You must not pick at these scars because they are most likely to leave a scar. As hormonal acne is caused due to inner changes in the body so normal creams and face wash may not cure it and you must seek professional medical advice.
Hormonal testing checks any imbalances in hormones that cause acne. By getting doctor’s targeted treatment you can get rid of hormonal acne along with other issues caused by hormonal disorder like hair growth and weight gain. Women can reduce hormonal acne by taking pills like birth control pills. These pills lower the level of testosterone that triggers the oil productions which is a main cause of hormonal acne.
At the age of 40s and 50s, many women experience menopause due to which decline in reproductive hormones occurs resulting in the end of menstruation. Some women face acne problem during menopause times because of the decrease in estrogen levels and increase in androgen hormones. You must consult your doctor to get rid of this acne issue. By using some natural treatment methods some women may find success.
You can also get rid of hormonal acne by using some natural treatments. These treatments are side-effect free. Tea tree oil is very useful in overcoming the acne issue. One study found that 5 percent topical tea tree oil relieved symptoms in participants with mild to moderate acne. You can find tea tree oil in many skin care products like toners and cleansers. Tea tree oil must be diluted with the carrier oil before using. One or two drops of tea tree oil are diluted in about 12 drops of carrier oil. Carrier oil could be olive, coconut or jojoba. You must do a skin patch test before using diluted essential oil.
For this, you can apply diluted essential oil inside your forearm. If irritation or inflammation does not occur within 24 hours then you can use it safely. Similarly, green tea is used to reduce inflammation too. You can also reduce acne by drinking few cups of green tea daily. Some lotions and gels containing about 2 percent of green tea are beneficial in reducing acne. From citrus fruit you can derive alpha hydroxide acids which can remove excess dead skin cells, as a result, it can also help to minimize the appearance of acne scars. Alpha hydroxide acids are available in many creams and masks. You must wear sunscreen before using products having alpha hydroxide acid in it because it increases skin sensitivity.
By increasing the fiber consumption you can avoid the acne problem. In order to get rid of hormonal acne, you must reduce consumption of red meats, sugar, dairy products and refined carbs such as pasta and white bread. The excess of junk foods can also make your skin vulnerable to the hormonal acne problem. There are many myths about causes of hormonal acne. Few people believe that sex or masturbation, chocolate, diet foods and poor hygiene contribute to the acne problem.
Self-care can also help us to reduce the acne problem. You can gently daily wash to avoid or reduce the acne problem. By using cleansers or mild soaps and warm water acne problem can be reduced. You can avoid hormonal acne by implementing some stress reduction methods such as yoga, meditation, and massage. The people having acne problem must avoid makeup, especially water-based cosmetics. You must also avoid picking or scrubbing pimples because it worsens the problem and causes inflammation.
By using antibiotics such as tetracycline, doxycycline, erythromycin, and minocycline you can get rid of hormonal acne problem. Cystic acne is the most severe form of acne which may be treated with the injection called triamcinolone. For severe acne problem doctor who is specialized in skin disease called dermatologists must be seen. By taking probiotic supplements or eating yogurt with live, active culture once a day could reduce the acne problem. It eases the inflammation that triggers the host problem such as acne. It takes almost 8 to 10 weeks for the new acne treatment plan to take full effect.
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